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Infinite Masonry

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lower back

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  • Shoulders & Arms | My New Training Split (Day 6/6)Mike Thurston26:58Feb, 2022982.6Kbackgroundvideo thumbnail for: Shoulders & Arms | My New Training Split (Day 6/6)
  • 22 Ab Exercises Ranked (Worst to Best!)Calisthenicmovement15:19Dec, 20204.2Mbackgroundvideo thumbnail for: 22 Ab Exercises Ranked (Worst to Best!)
  • How to get a Flexible Back in only 8 minutes a day!Anna McNulty08:02Mar, 2022391.2Kbackgroundvideo thumbnail for: How to get a Flexible Back in only 8 minutes a day!
  • Chest & Upper Back | My New Training Split (Day 3/6)Mike Thurston22:09Jan, 2022421.7Kbackgroundvideo thumbnail for: Chest & Upper Back | My New Training Split (Day 3/6)
  • 10 Exercises for Back PainWORKOUT06:55Apr, 202279.5Kbackgroundvideo thumbnail for: 10 Exercises for Back Pain
  • Shoulders & Lats | My New Training Split (Day 1/6)Mike Thurston24:48Jan, 2022356Kbackgroundvideo thumbnail for: Shoulders & Lats | My New Training Split (Day 1/6)
  • Abs & Cardio | My New Training Split (Day 4/6)Mike Thurston24:25Jan, 2022300.4Kbackgroundvideo thumbnail for: Abs & Cardio | My New Training Split (Day 4/6)
  • Hamstrings & Glutes | My New Training Split (Day 5/6)Mike Thurston21:28Jan, 2022164.1Kbackgroundvideo thumbnail for: Hamstrings & Glutes | My New Training Split (Day 5/6)
  • Why "Bad Posture" is Not Always a Problem!Calisthenicmovement01:00Feb, 2022156.3Kbackgroundvideo thumbnail for: Why "Bad Posture" is Not Always a Problem!
  • Quads & Calves | My New Training Split (Day 2/6)Mike Thurston20:38Jan, 2022188.5Kbackgroundvideo thumbnail for: Quads & Calves | My New Training Split (Day 2/6)
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